Relieve Stress and Anxiety with Qigong – Unlock Your Inner Healing Power
Do you ever feel like your emotions are out of balance, swinging from high to low? Or find yourself easily stressed and anxious? You’re not alone. In today’s busy world, many of us struggle to find inner peace and emotional harmony. The good news is that relief may be closer than you think – right within your own body.
Ancient Qigong practices use simple movements and meditations to activate and balance your natural healing energy, or Qi. Join Qigong master Dr. Roger Jahnke to discover how to use this inner power to calm your mind, uplift your spirit, and optimize your physical health. Modern science is now proving what these ancient traditions have known all along – that you have an incredible capacity for self-healing and whole-being wellness.
You can explore the healing potential of the heart-mind during Dr. Roger’s free online event on Wednesday, November 15 … as he shares the profound restorative power of ancient Qigong practices and philosophy, and guides us in an ancient practice that demonstrates how Qi can be activated within us to alchemize heavy emotions and activate peace.
As a master teacher of Tai Chi, Qigong, and mind-body practice, Dr. Roger’s approach to healing synthesizes over 40 years of clinical practice as a physician of acupuncture and TCM.
During his health-empowering event, you’ll:
- Discover how Qigong practice offers an accessible path to transformation and deeper regulation of your body-mind, resulting in positive internal changes that you can actually feel
- Be guided in an ancient Qigong Practice to alchemize heavy emotions and activate a felt sense of peace that is as relevant and powerful today as it was 10,000 years ago
- Level up from surviving to thriving using simple practices that enhance your wellbeing and optimization — and can be modified for a lifetime
- Gain a deeper understanding of the nature of Qi in human beings — and its importance for healthy function and accessing inner peace
- Be inspired by the science that supports the plethora of benefits of Qigong on your mind, body, and spirit
Dr. Roger teaches Qigong as an accessible path to whole-being transformation that can be tangibly felt as you cultivate a practice that stabilizes your emotions and aligns with your true self and health goals.
If gaining deeper mastery of your emotional health and greater evolution calls to you, you can RSVP for free here.
Live long, love life and be well.
Harold
P.S. Join online on Wednesday, November 15, for Qigong expert Dr. Roger Jahnke’s free online event, Explore Qi Medicine for Harmonizing the “Heart-Mind”: Experience an Ancient Qigong Practice for Emotional Peace & Spiritual Liberation where you’ll discover the profound healing power of ancient Qigong practices and philosophy to better alchemize and uplevel stagnant, unhealthy, and unhelpful mental and emotional energy.
Dr. Roger will be sharing some of his most revitalizing and uplifting techniques for activating the “heart-mind” that will help you shift out of health-depleting patterns into a calm yet energized state of being that fosters clarity, peace, greater mobility, and inspiration.
We hope you’re able to catch the event as scheduled. But if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.
About Dr. Roger Jahnke, OMD
Dr. Roger Jahnke, OMD, one of the most respected luminaries in the fields of mind-body practice, wellness, and integrative medicine, has dedicated his professional life to sharing and teaching the holistic healing traditions of China. He has emerged as a key spokesperson for and master teacher of Tai Chi, Qigong, and mind-body practice, combining his 35 years of clinical practice as a physician of acupuncture and Traditional Chinese Medicine with knowledge gleaned from 10 research tours to China.
Dr. Jahnke is director and chief instructor at the Institute of Integral Qigong and Tai Chi (IIQTC) in Santa Barbara, California. His first book, The Healer Within: Using Traditional Chinese Techniques to Release Your Body’s Own Medicine, delivered a revolutionary guide to self-care with simple Medical Qigong practices, adaptable for every lifestyle. His second book, The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi, distills best practices drawn from 25 traditional and modern forms of Tai Chi and Qigong, and offers guidelines for tailoring a personal wellness and empowerment regimen to each individual’s unique needs.
