Discover 5-Dimensional Flow With Simon Borg-Olivier
Unlock Serenity in Motion: Join Simon Borg-Olivier on October 28 for a Free 5-Dimensional Flow Workshop — Elevate Your Energy, Relieve Pain, and Embrace Calm Through Revolutionary Meditative Movement!
Embark on a transformative journey of holistic well-being with 5-Dimensional (5-D) Flow, a revolutionary meditative movement system created by renowned physiotherapist and research scientist Simon Borg-Olivier.
Explore how 5-D Flow seamlessly integrates mind, body, and soul, offers a unique approach to exercise that induces calm and relaxation.
Join this free event online Saturday, October 28, where Simon Borg-Olivier will guide you through a movement practice designed to enhance blood flow, reduce pain, and align your intention with your body’s innate self-regulation. Discover the liberating potential of 5-D Flow and revolutionize your approach to fitness and well-being!
In this insightful workshop, you’ll:
- Discover a different model for embodied health that works with and not against your body’s natural homeostasis and mental, emotional, and spiritual flow
- Be guided in a 5-D Flow practice to connect with your gut-brain (your enteric nervous system) and gut feelings — bridging your conscious and unconscious minds to lovingly mobilize your body’s capacity to increase blood flow and positive energy
- Begin to improve blood flow without the stress of a traditional workout or elevating your heart rate — while also experiencing increased calm and energy
- Explore how you can optimize your functional strength and relieve stress and depression — while focusing on remaining calm and relaxed
- Discover ways to increase flexibility and develop a pain-free functional body without needing to stretch
Learn why breathing less, not more, can help improve blood flow to your brain — improving focus and energy levels, calming your nerves, regulating your appetite, and helping to manage your weight
Live long, love life and be well.
Harold
P.S. In Put More Ease in Your Exercise With 5-Dimensional Flow: Calming Meditative Movement for Pain Relief, Increased Strength & Elevated Energy with Simon Borg-Olivier you’ll explore a less stressful approach to exercise that works with and not against your body’s natural homeostasis and mental, emotional, and spiritual flow — to create and circulate vibrant streams of health and loving energy throughout your entire being.
We hope you’re able to catch the event as scheduled. But if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.
Meet Simon Borg-Olivier
Simon Borg-Olivier, MSc BAppSc (Physiotherapy) APAM c-IAYT, has practiced various types of traditional posture, movement, breathing, and mental control for 55 years. His primary modalities include hatha yoga, Qigong, non-contact internal martial arts, dance, music, chanting, and massage. Simon has taught for 40 years and has been a registered physiotherapist for 25 years.
Simon is a research scientist and university lecturer. He has been regularly invited to teach about exercise, meditation, therapy, nutrition, and life coaching at conferences, festivals, and intensive teacher training courses internationally since 1990.
Simon has studied intensively with great traditional masters worldwide, including masters from Tibet, Japan, India, and China. Along with his business partner and fellow physiotherapist, Bianca Machliss, Simon has co-authored many books and scientific articles, including Applied Anatomy and Physiology of Yoga, the textbook for two courses they teach at RMIT University.
Simon conducts intensive training courses internationally. He also teaches many online courses on the applications of posture, movement, and breathing for fitness, internal health, wellbeing, and longevity.
