Gut & Mental Well-Being Connection

Did you know that your gut produces 90% of one of your most important neurotransmitters?

• This neurotransmitter modulates your:
• Mood
• Cognition
• Learning
• Memory

Low levels of this neurotransmitter called serotonin have been linked to anxiety, brain fog and depression.

In other words:

Your GI health directly impacts your mental and neurological health.

And that’s just the tip of the iceberg:

You have a direct connection from the intestines to your brain through the vagus nerve. It runs from the brain, through the lungs, heart, spleen, liver, kidneys, and down to the intestines.

But get this:

The intestines can still function if the nerve that connects them to the brain is severed. So if the nerve doesn’t control function, what is it for?

Scientists were shocked to learn that about 90 percent of the fibers in the vagus carry information from the gut to the brain and not the other way around.

Imagine that – 90% of the information exchanged between our brain and gut goes from the gut TO the brain.

It’s clear that the gut is more than just a “second brain” – it’s vital to our well-being in every way.

That’s why I’m so excited to invite you to the upcoming GI Health Summit.

It’s the only online event where 40 of the leading researchers and experts on GI Health are coming together to share the latest insights directly with you.

Click here now to claim your complimentary spot.

Of course you could wait until these insights have made their way from scientific journals to university curriculums to future doctors – but chances are by then it’s too late. Or you can join us on this remarkable event.

You’ll discover how to:

Repair – what to eat and not to eat with dedicated presentations on IBS, SIBO, Chron’s, etc.

Prevent – the latest on the gut-brain connection, how gut health impacts your overall well-being and how to prevent countless chronic diseases

Thrive –  how to transition to a healthy diet easily and permanently – not just for gut health but overall well-being and longevity

Have a look at the line-up and topics here and claim your spot.

Over the last few years we’ve learned more about our GI tract than ever before and it’s been linked to not only our mental well-being but countless health problems like cancer, weight gain, cardiovascular disease, diabetes, auto-immune conditions and you’ll learn exactly how to allow your body and mind to heal and thrive when you sign up for the GI Health Summit today.

Live long, love life and be well!

Harold

P.S. Who comes to mind that could use a bit of more happiness in their life? Please share this email with them and of course they can join the summit as well. Here’s the link once again – sign up and be sure to share it. GI Health Summit..