Explore the 4 Hidden Energies of Tai Chi for Unwavering Balance
Experience a Tai Chi sequence that takes you from stillness to motion — so you can release tension, calm your mind, reconnect with the natural world, and cultivate joy.
The power of Tai Chi is rooted in stillness.
To stand still is to broaden your view of the world. As you breathe slowly, you learn to appreciate life as it comes — without memory or expectation.
As your body releases tense, anxious patterns, your mind becomes quiet. The Qi flows not only within your body, but between you and Nature.
On Saturday, January 16, Ken Cohen, Tai Chi and Qigong Grandmaster and founder of the Qigong Research & Practice Center, will guide you to explore the four hidden energies found throughout the Tai Chi form.
You can register here for Explore the 4 Hidden Energies of Tai Chi for Unwavering Balance: Discover an Ancient Movement Practice for Immunity, Stress Relief & Deep Relaxation.
In this 60-minute free Tai Chi online event, you’ll:
- Explore the many benefits of Tai Chi — including better balance, boosted immunity, increased power to cope with stress, deeper levels of relaxation, and much more
- Discover the differences between Tai Chi and Qigong — and how Tai Chi guides you to ask, How can I utilize my body’s entire healing system?
- Improve your Tai Chi practice by correcting common mistakes that even longtime practitioners make
- Move through a completely new guided movement practice — one movement that incorporates all of the principles of the entire Tai Chi form as you transition from stillness into motion
As you’ll discover, Tai Chi is a healing art that works on the entire system at once. It resets your whole being — moving the out-of-balance elements back into place.
Ken will help you discern exactly where you are holding tension in your body, so you can let it go, freeing yourself to cultivate stillness.
You can RSVP for free here!
Live long, love life and be well!
Harold
P.S. In Explore the 4 Hidden Energies of Tai Chi for Unwavering Balance: Discover an Ancient Movement Practice for Immunity, Stress Relief & Deep Relaxation, you’ll experience a Tai Chi sequence that takes you from stillness to motion — so you can release tension, calm your mind, reconnect with the natural world, and cultivate joy.
Note: if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.
About Ken Cohen
Kenneth S. Cohen (Gao Han), MA, is a world-renowned Tai Chi and Qigong Grandmaster with more than 50 years of experience. A former collaborator with Alan Watts, he’s the author of the internationally acclaimed book The Way of Qigong and more than 200 journal articles on spirituality and health. Ken received his teaching certificate from the William C. C. Chen School of Tai Chi Chuan in 1974 and continued training with B. P. Chan and Madame Gao Fu. He eventually became the apprentice of Taoist Abbot Huang Geng Shi (1910-1999), an acupuncturist, Qi healer, and martial artist from China’s sacred Xi Qiao Mountain.
A leader in the dialogue between ancient wisdom and modern science, Ken was one of the first to teach Qigong in North American medical schools. His sponsors have included the Mayo Clinic, the Menninger Institute, the American Cancer Society, and numerous cultural organizations. He is the recipient of the Alyce and Elmer Green Lifetime Achievement Award in Energy Medicine. Ken is known for his friendly and engaging teaching style, making ancient healing arts easy to understand and a joy to practice.
